Healthy pineapple juice provides lots of benefits for your body. Here is a shortlist.
When we think about eating healthy, many of us consider foods. But juices too can provide lots of benefits to your body. We previously discussed lemon water, but Pineapple juice is another. At a time when cancer is on every aging mind, pineapple juice is a natural way to help fight against it. It has antioxidants that have been shown to lower the risk of colorectal cancer by combating free radicals in the system.
Containing the enzyme Bromelain, Pineapple reduces inflammation and is a natural healing agent in the body. It reduced inflammation from tendonitis, sprains stains, and other minor muscle injuries, as well as nose, throat, and ear surgery traumas.
Regarding the digestive system, because of its fiber content, it can also relieve constipation, and promote a healthy digestive tract.
Antioxidant-rich diets have also been shown to improve fertility by removing free radicals in the body that affect the body’s ability to conceive.